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MyStressAlarm app for iPhone and iPad


4.6 ( 6096 ratings )
Health & Fitness Productivity
Developer: Perfect Stress, LLC
Free
Current version: 3.1, last update: 9 months ago
First release : 03 Apr 2022
App size: 34.67 Mb

Have you ever felt like you pushed yourself so much that it actually affected your health, either physically or mentally?

Wish there was a better way to walk that fine line between being productive and overdoing it and triggering stress-related symptoms?

Introducing MyStressAlarm – a handy app that gauges how close you are triggering stress-related symptoms on any given day. Make data-driven decisions around your workload and how/when to tackle certain tasks. Think of it as your collision avoidance system for stress!

Who’s this for? Hardworking, goal-oriented, ambitious, driven individuals who also experience stress-related symptoms like flare-ups from autoimmune disorders, heartburn, tension headaches, irritable bowel syndrome, high blood pressure, depression or anything else you think might be stress-related.

Stop flying blind, plugging away at your work and goals having no idea when your next flare’s going to be.

MyStressAlarm takes just one minute a day. No training, practice, wearables or sensors needed.

Dont let stress get in the way of success! Try MyStressAlarm today!

PLEASE READ: MyStressAlarm app / Perfect Stress, LLC do not provide medical or nutritional advice, nor a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This service provides information only. Please consult a physician or nutritionist for advice.

Testimonials here are anecdotal and may not represent typical results. As we gain more experience with the system and more evidence of the typical result, we will disclose the typical results achieved. It should be noted that there is not a universal stress metric that is accepted. So, for example, in weight loss, the metric is, well, how much weight is lost, which is an objective universal metric. In stress reduction, we can measure certain results (blood pressure, weight, health reactions, etc.) but many different things can affect those metrics. As a result, it is hard to disclose a typical result from use of our system.

Terms of use: https://www.mystressalarm.com/terms